Cat Larkin

I'm Cat Larkin. I work with women with ADHD, who may feel inside that they are smart, and creative but may also... not quite believe it. I help women struggling to make progress:
--> in her own Business or at Work
--> in her Home
--> and on Dream Projects

With ADHD, there is no "one size fits all" solution. At the ADHD Learning Lab, I created something I'd not found out there, but had been looking for. I "hold space" for women to experiment together in small facilitated peer-to-per learning groups to uncover the strategies, tools and supports that work for each individual person. I help women shift forward the thing she deems most important at this time. The goal of my ADHD group coaching is to find what works for you and to move projects or issues forward. We work through, often verbally processing, the issue each is working on, then move into action using online co-working/body doubling.

Moving into action, one on one or together as a small group, builds synergy. I have seen the sum of our energies together be greater than each of us working separately - the brainstorming and support I have seen, when channeled, can turn our ADHD mountains back into the mole hills they often are, or make the climb shorter and less challenging.

As a woman, diagnosed over 17 years ago, I have shifted from struggling and juggling my own ADHD to managing and thriving...making it work for me, with me. Discovering actionable ideas and testing and trying them is my ADHD coaching secret sauce, long with building community. I created the Adult ADHD Learning Lab to share ways channel our creative & brilliant ADHD brains (even when we don't feel or own that brilliance yet) - Let's experiment and move forward together!