Esmeralda Campa

I am transformation coach, mindfulness enthusiast, and movement expert. I have worked in the mental field for many years as a Social Worker & providing therapy. Trauma will challenge your ideas, beliefs, and character but you are the most powerful person you know! I always dreamed big but this fog took over in my journey, feeling lost & stuck; living in survival mode, paralzyed in making decisions. It wasn't until my internal world took over my external world affecting my health & well-being. Your presence is needed when you are experiencing depression and trauma therefore I invested in myself and chose to end the war within & follow my souls purpose. I am very passionate about supporting women, warriors to discover calmness and strength in their body, mind, and spirit through mindful movement, fitness, and energy healing modalities.
Let's rise, Let's connect :)