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About Jay

If you are building a business, changing careers, struggling to connect with your spouse or children, frustrated with your goals or ideas of self-worth, or just simply looking for someone to help you live a more focused, authentic and intentional life, good coaching is the key.

One on one coaching with Jay is designed to help you see that the journey from an idea to actual, meaningful change and accomplishment is rooted in your mindset.

Think about it: bad habits, self-criticism, repeated patterns of disappointment and frustration, or communication methods that consistently fall flat are familiar foes. The reason? We have practiced them for a lifetime. The good news? It doesn’t take a lifetime to learn new habits or ways of thinking. You can develop a reliable, effective and compassionate skillset with the right coach in your corner.

Jay is a Life Coach School - certified coach and has has offered 1:1 and group coaching since 2018.

Click here to schedule a free 35-minute discovery call with Jay on Zoom:

  • Colorado, United States
  • BA in Kinesiology and Biomechanics
  • Internal Family Systems-Informed Practitioner
  • LCS-Certified Professional Coach
Who I Help
  • coaches
  • dads
  • Entrepreneurs
  • executives
  • men
  • moms
  • parents
  • professionals
  • women