Kirsten Trussell

Kirsten has lived and worked in and around Brighton and Hove for over thirty years. She is passionate about people, nature and wellbeing. Her own transformational coaching journey helped her to rediscover her purpose and values and to turn the challenges presented by midlife into a series of new ventures and adventures.

Kirsten is an International Coaching Federation certified professional and wellness coach offering transformational coaching programmes to help people in midlife who want to discover their true selves and purpose by leaving behind what no longer serves them and putting their own needs, desires and wellbeing first.

Kirsten has a special interest in the menopause and perimenopause. Through coaching she works with clients to help them explore and come to terms with what is happening, how this might be impacting their life, work and relationships and to embrace the opportunities it presents.

​Using transformational coaching Kirsten will work with you to explore what's holding you back and will stand alongside to support, guide and challenge you as someone who believes in your ability to achieve. You will dig deep to explore who you are and where you want to be, facing your fears and reaching out of your comfort zone to discover your potential.

​All of our coaching is confidential, and Kirsten creates a safe space where the focus in on solely on you.

Kirsten coaches online using Zoom, or outdoors if you are local to Brighton and fancy a cup of coffee in the park or a stroll along the seafront.