Mehreen Ovais

I help individuals (specifically women) train their minds and emotions so they can move from a life of stress, anxiety and dissatisfaction to that of joy, balance and inspiration. I guide them towards becoming more aware of what they want from their lives and how to get there through a process of establishing goals, priorities and effective actions. I uses my knowledge and training in the fields of EI, Growth Mindset, Positive Psychology to empower my clients with powerful and practical tools and techniques to find viable solutions to their problems and achieve growth and success.