Beni Quat

I want to help you live to your ideal potential. Whatever that means to you. As a counselor/ teacher in profession with focus on outdoor wellness, music and art, I use my variety of skills and training in mindfulness based stress reduction, trauma-informed art and recreational therapies along with behavioral techniques rooted in DBT and CBT. With this and more, I can provide a wealth of tools to assist your daily gripes to your biggest dreams, or fears. I’m transparent in my approach but calming in demeanor and can adapt genuinely to situations and clients of all ages and walks of life. Let’s get to where you want to be. My true reward is seeing that happen.