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Kristen Blythe

Holistic Life Coaching and Ancestral Energy Healing for Personal Growth, Healing, and Transformation


About Kristen

Hello rooted soul! I'm Kristen Blythe, founder of Rooted Wisdom Holistic Life Coaching. I'm an ancestral healing coach, energy healer, and mentor for healing professionals with over 20 years of experience in the field. I am a Certified Life Coach, Reiki Master Teacher, Certified Meditation Instructor, and am certified in Integrative Somatic Trauma Therapy. The coaching techniques I use are a blend of meditative practices, guided intuitive work, somatic parts work, shadow work, limiting belief template work, and energy healing.

One of the most profound lessons I have learned as a healer and teacher is that we are all truly our own healers. My passion is guiding my clients to their own inner wisdom to help them overcome limiting ancestral patterns and traumas that hold them back from a joyful, uplifting, and purposeful life. In our remote sessions you will be guided to identify blocks that prevent you from making the changes you want to make in life. Once identified, we work with your guides and higher power to permanently release the trauma energies and limiting patterns that you have struggled to overcome. In my view, all healing is ancestral healing, for the healing work that we do for ourselves benefits our future generations and stops limiting patterns from continuing.

All sessions are intuitively guided, and we will work with your guides, higher self, and whatever you identify as your higher power to bring you more into alignment with yourself and your goals. This is powerful work that I am honored to be a part of, as balancing ancestral burdens that we all carry is some of the most important work we can do to uplift ourselves and humanity.

I work with clients worldwide remotely. To apply to work with me, please visit my website.

  • New Hampshire, United States
  • Applied Polyvagal Theory in Therapeutic Yoga Certification
  • Bachelor of Arts
  • Certified Life Coach
  • Certified Meditation Instructor
  • Integrative Somatic Trauma Therapy Certification
  • Karuna Ki Master
  • Professional EFT Certification
  • Reiki Master Teacher
Who I Help
  • Adults
  • Empathic Adults
  • English Speaking
  • Healing Professionals
  • Highly Sensitive Adults
  • Intuitive Adults
  • Spiritual Adults
  • Trauma Survivors