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About Sam

Hey there. I'm Sam, an imperfect human who's always learning and growing so that I can be the best version of myself. That's also what I want for you. I am certified in Somatic Coaching for Trauma Resolution, I'm a PCC-Professionally Certified Coach with the International Coaching Federation, and I'm trained in Cognitive Behavioral Coaching. I also spent a couple of years doing Executive Coaching with some of the biggest names in the biz: Microsoft, Chobani, Meta, and Nike, among others.

What does this mean for you? I'm so glad you asked!

It means that I have a LOT of tools I can use to create a bespoke practice to help the one and only person that matters...YOU. My focus is on Trauma Resolution, it's the deep stuff. The stuff under the stuff. The stuff that seems to creep back in even after we've done the therapy, coaching, habit-building, etc.

What if you don't feel like you have trauma??? Everyone has some trauma. Big T or teeny tiny t trauma affects all of us in sometimes very subtle ways: confidence, people-pleasing, perfectionism, avoidance, reactivity, etc. I am the kind of coach that will hold your big emotion, I'll give you tools to navigate more easily, and I'll make you laugh at least once during each session!

  • Oregon, United States
  • Certified Professional Coach
  • Somatic Experiencing Coach
  • Trauma Resolution Certified
Who I Help
  • men
  • women