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Coach

About Toni

I work with people that are anxious, angry, afraid, or just plain unhappy that life isn't turning out how they imagined.
The method I use is called Internal Family Systems. It allows you to slow down your thoughts, feelings, and reactions so you can see blind spots and heal them with deep self-compassion.

Location
  • Colorado, United States
Certification
  • Evidence-based psychotherapy model
  • Inner MBA
  • Internal Family Systems
  • International Coaching Federation Accredited
  • Masters degree in social science
  • Somatic
Who I Help
  • Addictions
  • Adult daughters of aging parents
  • Anxiety
  • Confidence
  • Healing not goal-setting
  • Imposter syndrome
  • LGBTQIA+
  • Mid-career
  • Neurodiversity
  • Shame
  • Trustees with difficult family members
  • Women
  • Women in tech