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Coach

About Diana

I’m a health coach and wellness expert specializing in empowering women over 40 to achieve balance, vitality, and renewed well-being. My approach combines ancient wisdom with modern science, addressing root causes of imbalance through a holistic perspective.

My mission is to help high-achieving women thrive during midlife, rediscovering joy and vitality through transformative coaching and evidence-based insights. I offer personalized health coaching and consulting to reduce stress, lose weight, improve sleep and circadian rhythm, balance hormones, reverse aging markers, rejuvenate burnout, rekindle motivation and self-confidence, and overcome deeply ingrained unhealthy habits, propelling you toward optimal health and longevity.

Schedule a FREE Intro Session Here:
https://svastawellness.com/landing/free-discovery-call

Have You Ever Felt Like…
You’ve taken care of everything & everyone else
You've been the high-achiever, caretaker, & emotional powerlifter

But now, you're feeling drained, overloaded, and struggling with:

Exhaustion, Overwhelm, And Feel Guilty Prioritizing Health And Self-Care
Stubborn Weight Gain, Inflammation, Body Aches, Digestion Problems, Or Hormonal Imbalances
Having Trouble Winding Down, Calming Your Mind, And Getting Quality Sleep
Confused About The Optimal Diet & Nutrition And Unsure Of What Or When To Eat
Experiencing Brain Fog, Focus Issues, And Lack Of Motivation
Feeling Lost Amidst Conflicting Health Advice And Not Knowing What’s Best For You

I understand your struggles. As a serial entrepreneur and lifelong high achiever, I’ve faced burnout, menopause symptoms, and physical distress. After years of study and implementation, inspired by the Ayurvedic concept of Svasta—optimal health through self-awareness and supported by modern science, I created a system to heal and rejuvenate that is specifically designed for the high-achieving woman.

Let me guide you through a transformative journey to reclaim your health and feel invincible again!

Location
  • California, United States
Certification
  • ACC (Accredited Certified Coach) with ICF (International Coaching Federation)
  • Bachelor's in Health Psychology
  • Certified Health Coach
  • Certified Sleep Coach
  • Clinical Ayurveda Specialist
  • Masters of Science in Coaching, Health, and Human Performance
  • Yoga, Meditation, and Breathwork teacher