Catharine Hay

I am a Women’s Empowerment Coach and the owner of Empowered to be Your Best. I really love helping others up-level their confidence and self-esteem. I am passionate about supporting and empowering women to become their very best version of themselves: someone who is self-assured and values their own worth and maintains self-respect.

I specialize in helping women set boundaries so they can experience freedom from stress, overwhelm, and resentment in both their personal and professional lives. I show women how they can say a self-affirming “YES” to what matters most and an indisputable “NO” to what doesn’t.