Sheila Burns

I am a Christian Life Coach, a Licensed Professional Counselor, a Certified Advanced Alcohol and Drug Counselor, a Licensed Social Worker and a Master Addiction Counselor.

I have over 20 years of extensive experience addressing spiritual growth, mental health challenges, and addiction.

In my practice, I integrate Evidence-Based Treatments and Promising Practices to tailor a treatment approach that fits the unique needs of each individual. I use a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Religious Cognitive Behavioral Therapy (RCBT) to challenge negative thought patterns, Dialectic Behavior Therapy (DBT) to regulate emotions, Eye Movement Desensitization Reprocessing (EMDR) to overcome trauma, and Motivational Interviewing (MI) to inspire change. Prayer and Biblical Guidance helps you connect with God, find direction and make intentional decisions. I also incorporate Insight-Oriented and Solution-Focused approaches to help you achieve tangible results.

I believe we are resilient beings that have the power to overcome many adversities, leading to a strengthened clearer, positive sense of self and a deeper sense of purpose. I am deeply compassionate, non-judgmental, insightful, versatile, and have a solid sense of humor.