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Ania Z.
Helping women reclaim their inner and outer strength through fitness
Location
-
Canada
Certification
-
NAASFP SFP-RC (Run Coach)
-
NASM-CPT (Personal Trainer)
-
RYT-200 Yoga Instructor
Who I Help
-
athletes
-
menstruating individuals
-
Pre-menopausal Women
-
Runners
-
Women
About Ania
I am a wellness coach providing fitness coaching that working with women's physiology because we are not small men.
We provide:
Run Coaching - from non-runners to marathon
Personal Training
Pre and Post-natal Personal training (with one of our other coaches)
Mobility & Movement support
Location
-
Canada
Certification
-
NAASFP SFP-RC (Run Coach)
-
NASM-CPT (Personal Trainer)
-
RYT-200 Yoga Instructor
Who I Help
-
athletes
-
menstruating individuals
-
Pre-menopausal Women
-
Runners
-
Women
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