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United Kingdom
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MSc Psychology
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Postgraduate Certificate in Counselling
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Professional Life Coach
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adhd
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adults
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anxiety
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big life shifts
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boundaries
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breakups
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burnout
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career change
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clarity
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communication
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confidence
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decision-making
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depression
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feeling stuck
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finding purpose
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goal setting
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life direction
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life transitions
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moving cities
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next steps in life
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overthinking
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people-pleasing
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personal development
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purpose
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quarter-life crisis
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seeking clarity
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self-confidence
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self-esteem
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stress
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young adults
About Sarah
Hi there, I'm Sarah!
I work with people who feel stuck, overwhelmed, or unsure about the direction their life is taking. Many of my clients come to coaching feeling like they’ve lost clarity or confidence, and they want a space to talk things through and figure out what comes next.
My approach is warm, supportive, and practical. Our sessions are a place where you can speak openly about what’s going on in your life, while also beginning to untangle patterns, explore new perspectives, and identify meaningful steps forward.
Sometimes people come with a very clear goal. Other times they simply know that something doesn’t feel right and want help making sense of it. Both are completely welcome.
If you're curious about whether coaching might help, I offer a free 15-minute Discovery Call so we can talk about what you're looking for and see if working together feels like the right fit.
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United Kingdom
-
MSc Psychology
-
Postgraduate Certificate in Counselling
-
Professional Life Coach
-
adhd
-
adults
-
anxiety
-
big life shifts
-
boundaries
-
breakups
-
burnout
-
career change
-
clarity
-
communication
-
confidence
-
decision-making
-
depression
-
feeling stuck
-
finding purpose
-
goal setting
-
life direction
-
life transitions
-
moving cities
-
next steps in life
-
overthinking
-
people-pleasing
-
personal development
-
purpose
-
quarter-life crisis
-
seeking clarity
-
self-confidence
-
self-esteem
-
stress
-
young adults
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