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About Serena

Let's bring your faith and fitness together! I help Christian women invite God into their spiritual and physical wellness routines through weekly faith-based coaching.

My goal during our 12 weeks together is to strengthen your faith through weekly bible-focused devotionals, shift your mindset toward food as you navigate the world’s view and God’s view of what we consume, align your focus toward your health through exercise and ultimately increase your confidence in the woman you are in Christ.

We will have a total of 1 hour per week, broken down by 30 minutes of a Personal Training session and 30 minutes of Wellness Coaching.

Sign up for my FREE 4-day Wellness Reset, my newsletter, or for a FREE 15-min Consultation Call to see if I’d be the right fit for you!

  • New Jersey, United States
  • Certified Personal Trainer
  • Certified Virtual Coach
  • Licensed Master Social Worker
Who I Help
  • Christians
  • Christian Women
  • Moms
  • People who strive to live a healthy life
  • People who want to get stronger physically and spiritually