Sage Wolfe

Hello! I’m Sage Wolfe - a therapeutic coach, but first and foremost, a heart-centered fellow human, navigating the ups and downs of life alongside you, and meeting you right where you are on this mysterious journey. Therapeutic Coaching is a hybrid between therapy and coaching. Simply put, it is a practical and empowering solution-focused method that also provides the benefits of a therapeutic approach. It helps people make sense of what they experience and supports them to find a way forward that is right for them. It can help with stress, anxiety, low mood, confidence, self-esteem, indecision, unhelpful habits and behaviors, limiting beliefs and thinking patterns, and coping with health conditions.