Richard Lopag

Most people don’t realise they’re stuck until they’ve been stuck for a while. Believe me!

On paper, things might look fine — a stable job, steady progress — but underneath that, there’s often frustration, lack of direction, or a sense that something just isn’t right anymore.

That’s where I come in.

I’m a career transition coach with a background in professional sport, education, and learning & development. I’ve experienced what it’s like to operate in high-performance environments — and also what it takes to adapt when your path changes.

Leaving professional sport and moving into a career in the ‘real world’ was terrifying- I didn't know anything else and had completely tied my identity into being a professional Rugby player.

Transition forced me to rebuild, refocus, and figure out what was next — not just in terms of work, but identity. That experience was incredibly tough and shapes how I coach today.

My approach is honest, practical, and focused on action. I don’t offer generic advice or surface-level motivation. Instead, I help you:
• Get clear on what you actually want (not what you think you should want)
• Understand what’s keeping you stuck
• Build a realistic plan to move forward- I will hold you accountable
• Take consistent action without overthinking everything

My coaching is grounded in the principle of Kaizen — continuous improvement through consistent, small, meaningful changes.

If you’re feeling stuck, uncertain, or ready for something different but don’t know how to move forward, we’ll work together to create clarity and momentum.

I offer a free initial conversation so you can get a feel for how I work and whether it’s the right fit.