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Tania Vialls

Reinforcing resilience through self discovery & personal growth


About Tania

I was a teen mom. Yep! I had my first daughter at 17! I thought I had all the answers. Truthfully, I trusted in my abilities and followed my heart - fake it until you make it. Looking back now, I had a lot to learn about being a parent but I was determined to be an awesome mom. What did I learn? How to believe in ME!

I got married at 21, had another baby girl, and then guess what? I was divorced by 24! I tend to do things upside down and backward. What did I learn in my early twenties? Resilience!

I went back to school when I was 30 while I watched these young adults navigate their education and career journeys. I found my passion for helping others through 5 years of night classes, intensive courses, and summer programs. I completed my B.A. in Human Relations from Concordia in 2010. What was my true learning? Following my passion is non-negotiable!

This quote by Robert Frosst has always resonated with me:

ā€œ Two roads diverged in a wood, and Iā€”I took the one less traveled by, And that has made all the difference.ā€

Come along as I guide you through self-care and personal growth, and help you establish your life goals. I will be your cheerleader and will hold you accountable for building your best life!

  • Canada
  • Bachelor Degree in Human Relations
  • Certified in Mental Health First Aid
  • Certified Resilience Practitioner
Who I Help
  • Women
  • Young adults