Dana Massey

I am a Certified Functional Health Coach, focused on helping busy people make lasting change so they can live longer, healthier lives. If you’re like so many of us, you want to be healthier, may even know what to do, but you don’t know how to do it. This is where I can help! I work with people who are serious about wanting to improve their health through diet, lifestyle and behavior change. Some reasons people work with me include:
• Improve diet and increase movement/exercise
• Address fatigue, stress, poor sleep, moodiness, weight gain and hormonal imbalance
• Manage digestive, thyroid and metabolic disorders, including diabetes, high cholesterol and other chronic conditions
• Adjust to a life-altering health event, like a stroke, heart attack or new diagnosis
• Establish new habits in support of doctor recommendations
• Get the most from your health practitioner or seeking a new one

I offer a complimentary intro call to determine if health coaching is right for you. Please see the link below for more information or to schedule.