Lisa Kent

My Powerful WHY I found my path to coaching at a time in my life when I felt completely lost—not unhappy or struggling with my mental health, but unsure of who I was or where I was heading. I had been a mum for over 15 years, spent years supporting family members through difficult times, and as I reached 40, everything around me began to shift. Even though my husband and I were partners in a successful martial arts academy, I couldn’t ignore the feeling that something was missing. Coaching became the space where I rediscovered myself. It helped me reconnect with who I truly was, This work became the space where I began to rediscover myself. Not the version of me shaped by expectations or roles… but who I truly was underneath it all. It helped me reconnect with myself, rebuild my confidence, and understand why I think, feel, and respond the way I do. And through that process, I started to see something clearly—how much of my life had been shaped by patterns I wasn’t even aware of. The ways I held myself back. The thoughts I believed without question. The quiet self-sabotage that kept me stuck. In 2025, my life changed forever when I lost my husband. The grief reshaped everything I thought I knew about myself and my future. After stepping away from coaching for three years, I’ve now made the decision to begin again—stronger, more grounded, and with a deeper sense of purpose than ever before. Returning to coaching isn’t just something I do; it’s who I am. It’s my way of honouring the journey I’ve walked, the resilience I’ve built, and the belief that even after profound loss, it’s possible to rebuild, rediscover, and create a future filled with meaning.

This is my WHY. I know what it feels like to feel lost. I know what it feels like to rebuild. And I know the power of having someone walk beside you as you find your way forward again.