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Jen Riccardi

Coaching women who are curious about finding their way without wine.


About Jen

Why should you partner with me as your Professional Life Coach?

Working with me gives you a safe space to explore your goals and limitations, provides accountability and celebrations for success, and builds your capacity to recognize barriers and conquer them! I specialize in helping women who are sober-curious and want to examine their relationship with wine as a coping strategy.

As a professional:
-I have 25 years experience in special education and administration.
-I spent two years as a Peace Corps Volunteer in Namibia.
-I value diversity, confidentiality and creating safe, judgement free spaces.

As a woman:
-I am a remarried mom, with a blended family of 5 kids (6 if you count my fun-loving husband!) and 2 dogs.
-I relate to women who feel like they are everything for everyone and have lost some of themselves along the way.
-I have been sober since July 11, 2017 and am grateful for the ups and downs of that journey every day.

As a coach:
-I spent many years as a health coach and still love learning about how food and fitness impact my overall wellness.
-I earned my 1st degree Black Belt at the age of 40 and continue to explore the connections between body, mind and spirit.
-I am a certified Professional Life Coach which enables me to serve others and support their growth with curiosity and compassion.

  • Maryland, United States
  • Certified Professional Life Coach
Who I Help
  • Professional women who are sober curious