Jenny Kell

Breaking it down is a process to work through current day issues by visiting memory and emotional responses of the past to help align with and heal your inner child. My calling is helping others discover a true intentional relationship with self and their inner child through self-care, compassion and boundary setting, to establish a peaceful inner energy and acceptance. Breaking it down promotes inner reflection, considerations and forgiveness allowing a more centered, aligned and genuine version of our self in our current status in life while embracing our true essence.

AREAS OF RESOURCES & TIPS

Boundary setting
Inner Child Work
Self-Compassion & Empathy
SMART Goal Setting & Success
Self-Advocacy
Self-Care and Esteem
Meditation & Mindfulness Exercises