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Matt Horsman

Mindfulness Teacher/Coach - No Meditation Required


About Matt

I'm a Certified Life Coach and Author of "Don't Think of it as Mindfulness", where I dispel the intimidation around mindfulness and distill it down to something insanely practical - no meditation required.

Because when you need mindfulness the most - you can't really just disappear from the world for 20 minutes with a guided audio track, can you?

I excel at helping my clients get out of their own way with a sometimes tough, always humorous approach.

  • Canada
  • Certified Life Coach