Silja Silbuch

Have you ever found yourself repeating the same relationship patterns, even though you promised yourself things would be different this time?

Maybe you struggle to set healthy boundaries, lose yourself in relationships, attract emotionally unavailable partners, or feel disconnected from your own needs. These patterns are rarely a sign that something is wrong with you—they are often learned ways of protecting yourself.

As a Certified Embodiment Coach and Authentic Relating Facilitator, I help people understand these patterns, reconnect with themselves, and build healthier, more authentic relationships.
My coaching combines embodiment, trauma-informed practices, nervous system regulation, and authentic communication to create lasting change—not just new insights, but new experiences.

Whether you're healing from a painful relationship, navigating a major life transition, or simply wanting to create deeper and more fulfilling connections, I offer a compassionate, non-judgmental space where you can slow down, reconnect with yourself, and move forward with greater confidence and clarity.

I believe that healthy relationships begin with the relationship we have with ourselves.
Together, we'll create the foundation for lasting change—one that feels authentic, grounded, and truly yours.