Stacey Clark

I am a certified menopause mindset coach, dedicated yoga teacher, and personal trainer.

My goal is to help women discover the JOY of midlife through the gift of movement, and to better understand how their midlife hormones impact every aspect of their emotional, physical and mental wellbeing.

Working with women to help them let go of who they used to be and grow into who they are becoming truly brings ME joy!

I am the creator of the Zen & Strong Mindset Coaching Program which was designed to support women through their menopause transition, and also offer a Midlife Nutrition Audit, and the Mindset Reset Method, which is a unique coaching experience and based upon a woman's specific wellness goals.

Outside of coaching, I'm an avid reader, proud Disney adult, boy mom, and have two beautiful fur babies that keep me and my spouse very busy! Walking, weight training, and yoga are part of my everyday health routine, and sunflowers are my jam!

I look forward to connecting with you!

Stacey