Leopold Huber

Hey there!

I'm Leopold, an MSc Psychologist and Coach, specialising in health and wellbeing. I help clients deal with persistent stress, emotional overload, relationship issues, or a phase of reorientation — like a career change, a move, a study or training decision, or the question of how they want to shape their relationships.

My work is based on psychological science, drawing on positive psychology, social, learning and cognitive psychology, and neuropsychology. Methodologically, I use what best suits each client and their needs: techniques to reduce stress, like progressive muscle relaxation, mindfulness-based approaches and meditation, Motivational Interviewing and Appreciative Inquiry.

What that looks like in practice: we identify the causes behind your issues rather than only managing symptoms, develop coping strategies that fit your life, recognise and navigate behavioral and relationship patterns, and work through inner need conflicts and decisions until they become clear.

I work client-centred, adaptive, empathetic, open and reflective — needs-, resource- and solution-oriented, always aiming at genuine insight.