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About Tina

My coaching integrates presence, mindfulness, somatics and whole-person/whole-body intelligence and wisdom. We co-create a safe space in which to explore "edges" in your life (beginnings and endings, choice points, challenges, etc.). We employ a variety of resources, somatic practices, metaphors, and a playful and experimental approach customized to meet your unique needs. I'm a partner in your journey as you navigate life's transitions, seek to disrupt patterns that no longer serve you and build new habits, and make courageous choices and moves. Our work together will support you in cultivating clarity and self-awareness, seeing things from fresh perspectives, and creating new ways of being and taking action in the world.

Certified Presence-Based® Coach and ICF-ACC
Certified Mentor Coach
Registered Yoga Teacher (RYT-200)
Ph.D. in Kinesiology (specialization in physical and physiological changes across the lifespan)

  • Washington, United States
Who I Help
  • explorers, adventurers. and playful spirits
  • people who want or need support in navigating life's transitions
  • those committed to creating sustainable change for themselves and the world
  • those seeking clarity, connection, and mind-body integration