Tania Wright

I obtained my Master’s in Clinical Mental Health Counseling from Nova Southeastern University and my Bachelor’s in Psychology from the University of South Florida.

I’ve worked as a Master’s level therapist for years in a variety of settings providing services to adults, families, and adolescents who are dealing with anxiety, depression, trauma, and low self-esteem. I’ve also worked as a coach for several years helping individuals accomplish their goals and make personal changes in their lives.

I was born in Jamaica and moved to the United States in Middle school so I've had the opportunity to experience two different cultures. The common theme in both cultures was the belief that success only comes with hard work and sacrifice. I've lived with that belief my entire life and while it's helped me accomplish some major goals and overcome the adversities I've faced along the way, it came at the cost of my well-being and my health.

I was stressed and burned out and it made me realize that I had put myself at the bottom of my priority list. In addition, I missed out on opportunities to experience life, nurture my relationships and engage in my hobbies. So, even though I was accomplishing my goals, I was still dissatisfied and unhappy.

I decided to take some time to re-evaluate my life and prioritize what was important to me, but the hard part was making the actual changes. Over time I worked through barriers like fear and self-doubt. Not only did I come out with a better understanding of myself, but I also came out with a better understanding of how I can help others achieve fulfillment and meaningful change in their lives.