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About Daphne

Have you ever seen the movie Click? The one with Adam Sandler and his magic remote that allows him to pause, fast-foward, or skip the parts of life he doesn't love? He gets to skip fights with his wife and difficult things at work and just be in the "best" parts - how fun would that be? At the end, he wakes up to find that he's missed out on so much of his own life while living on auto-pilot (WARNING: it's a pass-the-box-of-tissues-scene). But his story ends happily when discovers he can take it all back and lives the rest of his life basking in the *magic* of the mundane.

We don't get to do that (and that's okay).

If you're here, you might be looking for something more. Maybe you feel the pull to change direction. Maybe you've had a yearning to do something different, but you just don't know where to start. Maybe you've gone down this path on your own, but no matter how many self-help books you buy or podcasts you binge, the DIY approach is not working for you.

I get it, because I've been there.
It wasn't until I discovered coaching that I created lasting change in my own life.
With powerful mindset tools and actionable steps, I slowly watched my life begin to transform. Gently, I began to unwind the painful stories that kept me rooted in the past. It gave me the power to intentionally create thefuture that I wanted for myself and my family.

I'm a mom, wife, christian, and life coach who deeply cares that women stop living life on auto-pilot. With love, I help 30+ women reclaim authority over their lives with powerful decision making, deep compassion for themselves, and simple shifts in thinking (plus brain science) that get them back in the driver's seat of life. I've lost over 70lbs with ease, gentleness, and without restrictive dieting.

You have the power to make peace with your past, to break generational chains, and to create a future that is worthy of you. I can't wait to talk.

  • Kentucky, United States
  • Advanced Certified Weightloss Coach
  • Certified Life Coach, The Life Coach School
Who I Help
  • Ditch Dieting Coach
  • Intentional Living Coach
  • Weightloss for Women
  • Worthiness Coach