Back Back to results

About Molly

Do fears, insecurities, and anxieties hold you back? Do you get caught in cycles of self-criticism, judgement, unworthiness, or worry? Likely, you recognize this isn’t the way that you want to live, but you’re not sure where to begin.

Part of the human experience, and certainly motherhood, is facing uncomfortable sensations, emotions, and experiences. The waves of discomfort are inevitable, but we can learn to surf the waves with greater ease.

We're wired to focus on what's not working, our faults, and our flaws. We easily fall into patterns of self-protection in order to avoid further emotional pain, which blocks out joy as well. We get identified with our patterns of protection and we forget who we truly are, which makes us feel stuck, small, and limited.

Together we will explore the patterns, thoughts, and beliefs that keep you stuck. By gently investigating your inner landscape through dialogue, mindfulness & compassion practices, visualizations, and breathwork, you will shed light on the parts of you that have been hurting and left in the dark. When those parts receive what they need, you access a deep peace that has always been there.

I specialize in working with moms and sensitive souls on a spiritual path. As an empath and mom of two, I understand the emotional rollercoaster of motherhood and life in general.

Clients report that sessions help them find greater acceptance for themselves and their life experiences. They no longer feel like life is a struggle.

I have over 10 years experience in somatic healing and psycho-spiritual coaching. I’m a trained voice dialogue facilitator, certified massage therapist, registered yoga teacher, and have extensive training in two energy healing modalities- Integrated Energy Therapy and Reiki. I’ve trained with mindfulness teachers like Tara Brach and Jack Kornfield on how to powerfully integrate mindfulness & compassion practices into work with clients.

I look forward to supporting you on your sacred life path.

  • Colorado, United States
  • Certified Massage Therapist
  • Integrated Energy Therapy Master
  • Reiki Level 1 & 2
  • RYT-200 Registered Yoga Teacher
  • Voice Dialogue Facilitator
Who I Help
  • Mothers
  • Women in Transition