Henry Lam

Are You Smart and Struggling with focus, procrastination, time, motivation, self-care, and more? Rest Assured with ADHDer, ENTP, and Coach Henry. You Will Transform into Captain Of Your Life In Your New Action Adventure!

My Ideal Clients (The Successful, The Creative, The Smart Adults and Students)

Tech,
The Business World
STEMSS
Healthcare
Law
Academia

Who are

Burnout,
Overwhelmed
Inconsistent
Slacking
Unreliable

Notable Clients:

Hollywood Producer
Bank Executive
Entrepreneur
Business Consultant
Project Manager
IT Manager
Engineer
MD
PhD
Cambridge CS Student

The Top 5 Benefits From Working With Me

Energized
Focused
Attacking
Disciplined
Advancing

Services:

ADHD
Habits
Stress
Executive Function
Health & Wellness
Productivity
High Performance

To Help Them Become CAPTAINS, I employ 10 intake forms and innovative individualized solutions based on neuroscience, psychology, sociology, anthropology, and biology.

I am a

Samaritan

Lifelong Learner

Philosopher

Problem Solver

Out Of Box Thinker

Visionary

Biohacker

Explorer

Comedian

Fun Seeker

Adventurer

Foodie

Like many ADHDers, I was misdiagnosed, misunderstood, and miserable.

My life was one big blur and it was like I was in a fast-forwarded movie. I jumped from project to project, and person to person. I was prescribed depression and anxiety medicines, but never took them. It was chaos at home and boredom and daydreaming at school. Friends, school, chores, and career prospects were hard to manage. Impatience and boredom led me to procrastinating and putting in little effort. I knew was as intelligent as my peers but couldn’t figure out why I was so behind. Then in 2018 when I was 22 years old, my 8th therapist suggested that I might have ADHD. Soon after, I got diagnosed with ADHD (Combined Type) and it explained everything.

In 2021, chose to become an ADHD coach over being a doctor, psychologist, or professor, because it aligns with my strengths/values and has elements of all three.

I am educated in ADHD through the Simply ADHD course from the Attention Deficit Disorder Coaching Academy (ADDCA)

I am trained to be a life coach by Therapist founded and managed Life Purpose Institute.

I employ a one of kind comprehensive results oriented coaching approach with my diverse interests in biology, health, psychology, business, evolution, anthropology, and philosophy. Clients find me personable, creative, funny, open-minded, and wise.

Evening & Weekend Hours

Flexible Scheduling

100% Virtual Coaching

Explore www.ADHDCaptain.com or Schedule a Call at https://calendly.com/coachhenry/discovery-call

Fast Communication! - If we are not distracted!