Belinda Sidhu

I'm a fully qualified therapist and coach, and an accredited DISC personality profiler and have experience with:

- Helping people navigate change and life transitions
- Overcome a feeling of 'stuckness'
- Understanding and managing anxiety
- Work towards career goals
- Build confidence and set boundaries
- Supporting teams navigate the different dynamics and communicate better, understand the motivations, preferences, and development areas

Whether you have a specific goal or vision in mind, or aren’t quite sure what’s next for you, coaching can support you in realising your full potential.

Coaching can help to release that ‘stuckness’ by supporting you in identifying hurdles and finding effective strategies to enable you to move forward and flourish. Change can be difficult – even when you’re making a positive change. It can mean letting go of old, familiar patterns of thinking and behaviour and with letting go, comes loss.

I offer a safe space to explore your present and future goals or vision. With expert guidance and support through insightful questioning and feedback, coaching can be a catalyst for growth.

Using evidence-based methods, tools, and techniques, we will work collaboratively to answer difficult questions and facilitate change.

Building a trusting relationship, we will work to deepen your self-awareness, develop resilience, and empower you to take control over your life.

By identifying your key strengths and values and challenging existing thoughts and beliefs, I’ll support you to increase your confidence, sense of agency, and improve your relationship with yourself and others.