Kelly McMillan

Hi , I'm Kelly and my coaching practice is Called Old Soul Coaching. I am so excited to share my passion for coaching with others. As a Certified Psychosynthesis Life Coach , I believe that the answers lie within us, and my coaching approach is based on this belief. I embody the qualities of an old soul and have a deep and intuitive presence that allows me to connect with clients on a soul level. This helps me support them in their personal growth and transformational journeys. I completed my Psychosynthesis Life Coaching and Leadership training at the Psychospiritual Institute. In addition to this training, I completed a certificate course on Executive Management Coaching through the University of Cape Town. Prior to completing these two courses I was working as a Career Coach/ Director and then moved into a manager role.

Old Soul Coaching empowers soul-searching individuals to discover ways to grow from transformational experiences, including those that feel like a symbolic death, involving feelings of grief and loss. Clients are invited to embark on an inward journey that allows them to embrace the light and dark and use both as empowering growth tools in order to connect more deeply with their souls and higher purpose. Through this process, my clients learn to acknowledge and honor their pain and use it to create beautiful new growth that is fueled by healing and transformation.

My practice has evolved to include grief coaching supporting those that are experiencing grief due to the loss of a loved one. My coaching philosophy allows clients to honor and acknowledge their pain. If you are grieving the loss of a loved one, while I highly recommend working with a grief therapist , I am happy to be an additional support and create a space for you to grieve in a healthy and authentic way .

Schedule Your Free Session:
https://calendly.com/kelly-mcmillan/old-soul-coaching-free-deep-inquiry-session

Psychosynthesis Overview

Psychosynthesis has been described as " psychology with a soul. " This spiritual psychology offers a range of tools and strategies, as well as a map of the psyche, called the Egg Diagram. By symbolically flowing through this map, both clients and coaches can collect what is needed for healing and growth, leading to a deeper connection with our authentic selves and spiritual maturity.

My Approach to Working with Psychosynthesis:

Foster a safe space for clients to be present with their feelings .

Pose thought-provoking questions that support clients in exploring and expanding beyond limiting thoughts, patterns and stories.

Collaborate with clients to create an ideal plan for growth and moving forward.

Support clients in identifying what still lights them up even in the darkness and discover qualities of their higher self.

Empower clients to connect with their intuition and will in order to make soul-centered decisions.

Provide opportunities to explore strategies for self-discovery and growth such as imagery, guided meditation, dream work, and journaling.