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About Ema

Welcome to My Wellness Psychologist! I'm Emma Freitas, a trained clinical psychologist dedicated to empowering young individuals to discover their life's purpose and achieve holistic well-being. With a strong background in Positive Psychology, I strive to guide my clients towards a more fulfilling and meaningful existence.

As a firm believer in the power of language and cultural diversity, I am proud to be fluent in both English and Portuguese. This fluency allows me to connect deeply with individuals from various backgrounds, ensuring that language barriers do not hinder our therapeutic journey together. Whether you prefer to express yourself in English or Portuguese, I am here to provide the support and understanding you need.

My journey as a psychologist has been shaped by my unwavering passion for helping young people navigate life's challenges and find their unique path to happiness and self-fulfilment. I firmly believe that everyone possesses the strength and resilience to overcome obstacles and unlock their true potential. Through a collaborative and compassionate approach, I aim to create a safe and nurturing space where you can freely explore your thoughts, feelings, and aspirations.

At My Wellness Psychologist, I aim to empower you to develop practical strategies and skills that promote positive mental health, resilience, and personal growth. Whether you're facing anxiety, depression, relationship issues, or simply feeling lost in life, I am here to provide evidence-based therapeutic interventions tailored to your individual needs.

I invite you to embark on this transformative journey with me as your trusted guide and advocate. Together, we will uncover your strengths, explore your passions, and navigate the twists and turns of life. Let's work collaboratively to build a solid foundation for your overall well-being and create a life that aligns with your authentic self.

Thank you for visiting My Wellness Psychologist. I look forward to joining you on this remarkable path of self-discovery and growth. Feel free to reach out to schedule a session or to learn more about how I can assist you in your journey to personal wellness.

Warm regards,

Emma Freitas
Clinical Psychologist at My Wellness Psychologist

  • Portugal
  • Master in Clinical Psychology
Who I Help
  • Young People Finding their path in Life