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Suz Allen

NLP, Trauma Informed, qualified Career, Life & Return to Work Coach with +20yrs HR expertise. I’ll help you “Regain your Focus & Unlock your Best Self


About Suz

Regain your Focus & Unlock your Best Self with Career, Life & Return to Work Coaching.

Professionally qualified, I offer relaxed, non-judgemental and wellbeing centric (virtual) Coaching sessions underpinned by 20+ yrs HR expertise. I help people find the clarity and confidence to be their best selves personally or professionally supporting areas such as:

✨Working through Career or life decisions (plus practical support for CV / Interviews)
✨Exploring your strengths, values and purpose - to build an individual blueprint
✨Preparing for/returning from Maternity or Parental leave
✨Establishing a healthier balance particularly if a working parent
✨Having difficult conversations
✨Exploring current mindset/barriers (e.g perfectionism / imposter syndrome) and building confidence
✨Getting to the root of issues and kickstarting action….……and lots more!

A member of the Association for Coaching & the International Coaching Federation (pending confirmation of ACC accreditation), I’m highly committed to continuous learning and professional development.
Training, qualifications & experience

As well as a qualified coach, I’m a highly experienced HR professional having worked in a range of HR and Talent roles in large global corporates for +20 yrs. Coaching others to unlock their potential has been core to these roles and has always been my passion.

I understand the context, complexities (and politics) of the corporate world and bring a unique blend of HR expertise to my coaching by understanding HR policy and it’s application, personal development practices, recruitment (I can therefore support with CV / interview work) and building confidence. I’m experienced supporting individuals with career transitions, preparing for/returning from parental leave, addressing mindset barriers, returning to work and flexible working.

My coaching style is relaxed, empathetic and non-judgemental…always. I place well-being at the core of sessions and adopt a person led approach whilst gently challenging you towards a practical way forward. Clients describe my coaching style as natural, gently challenging but able to help you to find solutions you may not otherwise have found on your own.

  • United Kingdom
  • Advanced Diploma HR Management (CIPD)
  • AOEC Practitioner Diploma in Executive Coaching
  • BA hons Business Administration
  • BPS Psychometrics (OT/OPQ)
  • Counselling Skills L2
  • Diploma in Counselling & Psychotherapeutic Counselling skills (in progress)
  • NLP Practitioner
  • Trauma Informed Coach Certificate
Who I Help
  • Maternity Leave
  • Men
  • Parents
  • Women