Samara Stone

I am a wellness coach and the owner of Pause, where I offer services to businesses, one-on-one coaching to individuals, and wellness workshops.

I transitioned to coaching after more than a decade of experience in mental healthcare.

I believe that all people, with respect to their unique backgrounds, identities, and cultures, have the right to determine their path for well-being and are capable of achieving it. I help smooth their path by enhancing motivation, bolstering self-confidence, building upon positive traits, and practicing skills that lead to the desired outcomes.

Everyone deserves to live their favorite life. I can assist you to experience it.