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Tanner Tuff Mecham
Do you feel that anxiety, self doubt, and overthinking overwhelms you? Do you crave calm and confidence? I work with young people to find courage and calm in their anxiety and overthinking.
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Idaho, United States
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Certified Professional Coach
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iPEC Graduate
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Individuals who are bombarded by negative thoughts
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Individuals who are burnt out
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Individuals who are looking to lessen their anxiety
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Individuals who want to find calm and peace in life
About Tanner
As a certified life coach, I have completed extensive training at the Institute for Professional Excellence in Coaching (iPEC). In the past two years, I have coached over 50 clients. I am a serious advocate for Mental Health, and I am a Wellness Coach at Brigham Young University - Idaho.
I take a mindful and relaxed approach to coaching. As a coach, my focus is to have compassion for all of my clients. By working together, we can build effective habits, overcome obstacles, and create a plan of action to help you achieve your goals.
I work with clients on Emotional Wellness. This refers to the ability to face challenges in life with a clear and healthy mind. I help people achieve this by teaching mindfulness concepts, building a consistent lifestyle, and instructing them how to rewire their own brain so they begin to approach challenges in a calmer way.
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Idaho, United States
-
Certified Professional Coach
-
iPEC Graduate
-
Individuals who are bombarded by negative thoughts
-
Individuals who are burnt out
-
Individuals who are looking to lessen their anxiety
-
Individuals who want to find calm and peace in life
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