Suzanne Ovelman

I am a certified Eating Disorder Recovery Coach and a certified Life and Wellness Coach. For almost 50 years, I lived with disordered eating and a distorted body image. For a long time, I thought that it was "just the way I was" and that it would never change. I felt hopeless and helpless. I was also ashamed, racked with guilt, and embarassed. Disordered eating was my deep dark secret, and I hid it from everyone.
As my health and well being deteriorated, I decided that I just couldn't live this way anymore. Through a process of self discovery, research, persistence, and disordered eating recovery coaching, I recovered - fully and completely. I am not just surviving. I am thriving. You can too!
I also live with multiple chronic autoimmune diseases and have learned to manage my wellness and health through a positive mindset and balanced eating plan. I have rewired my brain and developed a comfortable, healthy, mindful relationship with my body and with food. I am able to maintain vibrant health. Work with me so that you too can be Free to Thrive. Please visit my website for more information. www.sovelmancoaching.com