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About Shantia

Hey there, I'm Shantia! As a Certified Happiness Coach, I love to help people reach the full potential of their life by helping them define and access the tools, habits, and resources needed to practice experiencing more joy every day. My work is based in self-love both for myself and for my clients.

In a world where chronic stress and burnout are all too common, it's crucial to learn effective ways to respond and take care of ourselves. While we can't eliminate all stressors, we can certainly learn to navigate them with resilience, and our work together will help you to build your toolbox for managing and dealing with barriers and blocks, so that you can reach your goals and feel more satisfaction.

I believe in empowering individuals to take control of their own health journey. My approach is grounded in research but also shaped by my personal experiences with trauma, anxiety, and depression.

My goal is simple: to support you in feeling better and living a more fulfilling life for as long as possible. Together, we'll work towards optimal well-being and lasting happiness, in whatever ways you define it.

  • New York, United States
  • Certified Happiness Coach