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Lila Harris

Embrace Change. Find Joy.

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Coach

About Lila

I’m Lila – a Life & Happiness Coach who took myself on a journey to joy, leaving the hustle and bustle behind to settle in the beautiful Caribbean.

Now, I help others discover their own path to happiness—shifting their thinking, breaking through obstacles, and creating meaningful change in their personal and professional lives.

My approach is real, practical, and zero fluff—no forced positivity, just actionable ways to feel better, live better, and work better.

Location
  • Saint Lucia
Certification
  • Cognitive Behavioral Therapy Coaching
  • Life Coaching
  • Positive Psychology
Who I Help
  • big life changes
  • burnout
  • child free
  • feeling stuck
  • imposter syndrome
  • midlife
  • overachievers
  • people pleasers
  • recovering from heartbreak
  • self doubt
  • self esteem
  • self love
  • self sabotage
  • self trust
  • unfulfilled
  • women