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Lila Harris
Embrace Change. Find Joy.
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Saint Lucia
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Cognitive Behavioral Therapy Coaching
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Life Coaching
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Positive Psychology
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big life changes
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burnout
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child free
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feeling stuck
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imposter syndrome
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midlife
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overachievers
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people pleasers
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recovering from heartbreak
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self doubt
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self esteem
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self love
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self sabotage
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self trust
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unfulfilled
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women
About Lila
I’m Lila – a Life & Happiness Coach who took myself on a journey to joy, leaving the hustle and bustle behind to settle in the beautiful Caribbean.
Now, I help others discover their own path to happiness—shifting their thinking, breaking through obstacles, and creating meaningful change in their personal and professional lives.
My approach is real, practical, and zero fluff—no forced positivity, just actionable ways to feel better, live better, and work better.
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Saint Lucia
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Cognitive Behavioral Therapy Coaching
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Life Coaching
-
Positive Psychology
-
big life changes
-
burnout
-
child free
-
feeling stuck
-
imposter syndrome
-
midlife
-
overachievers
-
people pleasers
-
recovering from heartbreak
-
self doubt
-
self esteem
-
self love
-
self sabotage
-
self trust
-
unfulfilled
-
women
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