Catrina Labrie

What if the weight you've been carrying isn’t just a part of who you are? You’ve learned how to keep going, to stay productive, to keep things together. On the surface, it might look like you’ve got it all under control. But beneath it all, there’s a quiet ache, an exhaustion that doesn’t fade, no matter how much you rest or push through. It’s the patterns you can’t seem to break, the disconnect in your relationships, the kind of fatigue that doesn’t line up with the life you've built.

All of these points to something deeper, something unresolved, still waiting to be met.

As a licensed professional counselor and coach, I specialize in helping those who feel stuck after trying traditional therapy or self-help.

My approach is depth-oriented, going beyond symptom management. I focus on uncovering the deeper patterns that keep you trapped, whether they stem from unresolved trauma, survival roles, or old coping mechanisms.

In our work together, we’ll confront the uncomfortable truths, challenge limiting beliefs, and align your life with the authentic person you are beneath all the noise. Healing isn’t just about feeling better; it’s about transformation that disrupts the old ways of being. If you’re ready to stop coping and start living authentically, this work is for you.