Eliza Agudelo

My background was always in the entertainment industry as a writer, director and producer. The creative world has always been my calling. Having limitless possibilities to change perspectives and hearts. Hollywood not really always giving that ample opportunity to all, I took a step back to reflect. To find my real ikigai.

But I never planned on doing what I’m doing now.
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I do this work because I’ve lived the silence after loss, and I know what it means to feel emotionally paralyzed while the world moves on. I didn’t heal in a straight line—
I healed by tuning in, by learning to listen to what my body and spirit were whispering, and by honoring the fact that healing doesn’t look the same for everyone.
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In transformational coaching, I help people find their way through the fog of pain and the confusion of identity shifts—because I’ve been there. In holistic nutrition, I help people rebuild trust with their body and their mood—because I know how powerful it is when you realize food isn’t just fuel, it’s communication.
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I do this because I don’t believe in one-size-fits-all healing. I believe in human beings coming home to themselves—through grief, through food, through honesty. I show up so others can show up for themselves, on their terms, with no shame and a hell of a lot more clarity.

Being there during someone’s growth is incredibly satisfying and a beautiful thing to see unfold. Knowing that they can accomplish anything and helping them see that is awe striking. The moment that they say to themselves “huh”?

I believe that one of the most important things for a coach is active listening and to be completely receptive to the client. Creating a connection that makes someone feel comfortable and safe is very important to me.

I dedicate my full attention to my clients and strongly feel that we are full of unlimited potential and the only one that limits us, is ourselves. The stories you tell yourself, that’s what you believe. Don’t you want to believe the impossible. Let me help you get there.