Karen Roy
Executive Functioning Coach - Helping Students and Families Strengthen the Skills Behind Success
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Virginia, United States
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ADHD
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adults
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parents
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students
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teens
About Karen
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Karen Roy
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Helping Students and Families Strengthen the Skills Behind Success
About
About me
I’m an Executive Function Coach with a Master’s in Education and over 28 years of experience supporting neurodiverse learners of all ages.
I help students, parents, and professionals build the self-management skills that make life feel calmer and more organized — skills like planning, time management, task initiation, and emotional regulation.
Executive Function (EF) is how the brain manages thoughts, emotions, and actions to reach goals. When EF skills are strong, daily life flows more smoothly. When they’re under strain, we see things like:
Procrastination or difficulty getting started
Feeling constantly “behind” or overwhelmed
Disorganization at work, home, or school
Emotional frustration when plans change or expectations shift
I work with both kids and adults to turn these everyday challenges into practical, sustainable systems that build confidence, focus, and follow-through — so they can thrive at school, at work, and at home.
Contact: [email protected]
About me
I’m an Executive Function Coach with a Master’s in Education and over 28 years of experience supporting neurodiverse learners of all ages.
I help students, parents, and professionals build the self-management skills that make life feel calmer and more organized — skills like planning, time management, task initiation, and emotional regulation.
Executive Function (EF) is how the brain manages thoughts, emotions, and actions to reach goals. When EF skills are strong, daily life flows more smoothly. When they’re under strain, we see things like:
Procrastination or difficulty getting started
Feeling constantly “behind” or overwhelmed
Disorganization at work, home, or school
Emotional frustration when plans change or expectations shift
I work with both kids and adults to turn these everyday challenges into practical, sustainable systems that build confidence, focus, and follow-through — so they can thrive at school, at work, and at home.
Contact: [email protected]
-
Virginia, United States
-
ADHD
-
adults
-
parents
-
students
-
teens