Brock Bumgarner

High performers don’t fail from lack of ability — they fail from pressure, burnout, and mental overload. I help sales professionals and athletes re-gain their sanity, leverage motivation, and find that sweet spot where both growth and self-care are possible by using neuroscience-backed tools and guided meditations.

I’m a mental performance and burnout coach with a Master’s degree in Mental Health Counseling and a strong foundation in sport and performance psychology. While I’m clinically trained, my work is coaching-focused rather than therapy, emphasizing skill-building, behavior change, and performance optimization.

Over the past 5 years, I’ve worked as a corporate wellness coach with four Fortune 100 companies, supporting high-performing professionals in improving confidence, motivation, focus, and long-term burnout resilience.

My approach is habit-based and neuroscience-informed, helping clients understand how their brain and nervous system influence performance, energy, and decision-making. Rather than relying on motivation alone, I teach practical tools grounded in science to create sustainable change.

I’m especially passionate about translating principles from sport psychology into business and professional settings, helping driven individuals perform at a high level without sacrificing their well-being. I work best with clients who value education, self-awareness, and long-term growth.