Christina Shakelian

Calm your Nervous System and reach your goals in a state of profound presence and clarity with Somatic Coaching. If you're interested in both a more holistic body & mind focused approach, body-focused coaching might be a great fit for you.

Try a complimentary 1:1 coaching taster session to experience the deep transformation which occurs when we work with the body, mind & nervous system as opposed to a purely mindset approach.

How does Somatic Coaching work?

We use a combination of targeted awareness, breathing, movement and sound, as well as enquiry and more traditional mind-based coaching to go deeper in releasing what is keeping you stuck. All sessions are an hour long and held online. There is no physical touch involved, instead I will gently give you prompts and guide you into your body- my job as your coach is simply to help you release what is holding you back from accessing the truth and next steps which are already within your body.

About Me

I am a certified Embodiment coach, having trained with the School of Embodied Arts, and a member of the Association of Coaching, and the International Institute of Complimentary Therapies.

I also have a decade of management & coaching experience at Apple and I combine these experiences to help my clients release emotional blocks, tensions and limiting beliefs stored in the body, whilst also working with them to reach the life and career l which are truly meaningful for them. If combining your intuition and listening to your body as well as your mind appeals, somatic coaching might be a great fit for you.

Benefits of Somatic Coaching

Utilise your intuition and deep body wisdom as well as just the mind
Develop deeper emotional intelligence
Clear emotional blocks and stored in the body
Use both body and mind to understand what actions and next steps are needed
Regulate the nervous system
Increase calmness, clarity and joy in everyday life

What can Somatic coaching help with?

Career Guidance
Emotional Intelligence
Confidence
Relationships
Increasing intuition
Improving your relationship with your body
Any area of life where you feel persistent feelings of stuckness

Get in touch!

If this has sparked your interest, please do reach and experience the transformative benefits of body-focused, Somatic coaching.