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Erica Karek

To being where you are. To moving forward with intention.


About Erica

Hello, hello!

EK Coaching & Wellness fosters a dynamic partnership that honors the journey to self awareness, self discovery, and growth. I am a family nurse practitioner with a diverse healthcare background and passion for maximizing mental wellness. I embrace transparency, the little things, joy, authenticity, and laughing at ourselves whenever possible. I provide a space that is safe to be your imperfect, growing self without fear of judgment or pressure. Come as you are! As a Co-Active life coach, I specialize in helping you to discover your authentic self so you can make choices and pursue dreams that are aligned with YOU. This work focuses on deeply exploring the present and on moving forward with intention. By illuminating each person’s innate creativity, resilience, and resourcefulness, my coaching draws out the answers that already exist within.

I offer a free exploratory session to get to know one another and learn more about this powerful process. Learn more by visiting my website and following me on Instagram at @ekcoaching.wellness. Feel free to reach out with any questions via email at [email protected].

  • Wisconsin, United States