Tania Fragoso

The transition into parenthood is a profound identity shift, especially when you are navigating it with a neurodivergent brain. I provide a safe, gentle, and expert-led space to process birth trauma and manage the complexities of matrescence.

My practice is built on four pillars:

Neuro-Affirming Care: Celebrating your unique way of processing the world.

Trauma-Informed Support: Holding space for your history with care and clinical understanding.

Perinatal Counselling: Evidence-based guidance for the emotional highs and lows of pregnancy and postpartum.

Cultural Sensitivity: Honouring your unique story, from my roots in Portugal to my experience in the Netherlands, the UK, and now Málaga.

As both a mother (including to twins) and a trained professional with a background in Mental Health Counselling, I understand that advice isn't enough—you need validation, strategy, and empathy. Whether you are dealing with birth trauma, ADHD-related pregnancy challenges, or the overwhelm of matrescence, I am here to help you move forward with confidence.

Ready to feel seen and supported? Let’s connect to discuss how we can navigate your journey together.

Online or in person, in Malaga Spain