Abi McCarthy

Hi, I’m Abi, founder of Almosa Wellness.

I’m a life and habits coach supporting women who feel overwhelmed, stuck, or disconnected from themselves to reset their lives, rebuild healthy habits, and feel back in control again.

My work looks at the whole picture - not just one area. Together, we explore what’s happening across your life, from your routines and energy to your relationships, direction, and sense of self. While health is an important part of this, I don’t focus on rigid plans or quick fixes. Instead, I help you create sustainable habits that support your wellbeing in a way that fits your real life.

Many of my clients come to me knowing what they “should” be doing, but struggling to stay consistent. I help you understand why that is, and guide you to make changes that feel manageable, realistic, and lasting.

This isn’t about becoming someone new, but about coming back to yourself and building a life that feels aligned, calm, and in your control.

If you’re ready to feel clearer, more consistent, and more like yourself again, I’d love to work with you.