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About Erica

I am a highly sensitive person.

Growing up, I felt different than other people. Quiet and introverted, I loved books and time in nature. In addition to these positive attributes, there were challenges. Social interaction was often overstimulating and I felt anxious that others might judge me. As a result, I avoided groups, and over time, this left me lonely. In my twenties, I was—to the outside world—a successful doctoral student. However, on the inside, I was coming to terms with the difficulties of my early life, and this, combined with limited social support, led me into a depression.

Reading Dr. Elaine Aron’s book The Highly Sensitive Person, was enormously helpful. I began to understand my differences and my gifts. In addition, I began meditating, reading self-help books, and seeking out supportive relationships. I was determined to understand myself and heal from the insecurities I had carried with me since childhood. Psychosynthesis played a key role in acquiring the skills I needed to flourish.

After completing my Ph.D. in Sustainability, I decided my most meaningful work involves helping people grow and live the lives they most value. That is why I am here—to help you overcome your challenges and live the life you most want.

I offer 1:1 coaching and use the framework of psychosynthesis (a transpersonal psychology that you will love).

  • Arizona, United States
  • Ph.D.
  • Psychosynthesis Life Coach
Who I Help
  • adults
  • empaths
  • highly sensitive people
  • immigrants
  • millennials
  • professionals
  • teens
  • women