Bridget Budd

“ Coaching is about you. It’s about empowering you so you can get results for yourself. Your coach should be the vessel for your transformation, not the source of it.”

In 2019, I retired from 25+ year sales & marketing career in Financial Services and transitioned to become a Health & Wellness Coach. For over a decade, I’ve been devoted to being the master of my personal health, mindset and overall wellness while advising family, friends and colleagues on their own nutrition and wellbeing. With passion and curiosity driving my desire to help others and for personal growth, I began pursuing a formal education and various certifications in the health and wellness field.

After years of learning to adopt my own healthy strategies, and how to integrate them into my busy professional life, I know this is not always an easy task. Having my own challenges with career success, lifestyle, mental burnout and relationships-especially with myself, I am passionate about guiding clients towards a mindset and wellness lifestyle that allows them to reveal the highest version of themselves.